Are you a mom on a mission to create a healthy home for your family and reduce some stress and overwhelm while you’re at it? Are you wanting holistic, natural solutions for staying well, feeling your best, and living the life you dreamed of? Are you ready to nourish your body, mind, and soul, restore your metabolism, and create more lasting energy? If so, you’re in the right place, and I’m so glad to have you here!
Hey there, I´m Britt!
I’m a holistic nutritionist on a mission to help simplify the lives of busy moms so they can reduce stress and feel their best!
I’m a busy mom myself, and I know the struggles with trying to stay on top of everything – getting healthy meals on the table three times a day (plus snacks!), the never-ending laundry and cleaning, making sure your kids are doing their homework, grocery shopping, budgeting, and all the other things moms do in the home (on top of a job and/or side hustle)!
Unfortunately, in all the busyness, sometimes we forget to take care of ourselves and our health suffers.
It’s time to reduce some stress and make our health and the health of our family a priority!
Here I share tips for organization and productivity to help you manage everything without loosing your mind, health and wellness tips to help you heal your metabolism, balance your hormones, heal your eczema naturally, meal plan, and more.
You have the power to manage your time, prioritize your health,
and bring healing your body. And I can help you do that!
Stress Relief Guide
Free guide with 5 steps to help you relieve stress and feel better today!
The Perfect Afternoon Pick-Me-Up for Tired Moms
Free guide with 5 recipes for improving your energy – for good – and the why behind them!
Weekly Cleaning Schedule
Free schedule to help you stay on top of the cleaning each week without the overwhelm
Health & Wellness
Natural remedies, tips for boosting metabolism, balancing hormones, healing eczema, nutrition, and more to keep you and your family feeling great!
Clean beauty routines, non-toxic skincare, bath, and beauty recommendations, recipes for homemade beauty and cleaning products, and more!
Organization & Productivity
Tips for cleaning using toxic-free products, organizing each room or your home, meal planning and prepping, chores for kids, goal setting, and more to help busy moms get it all done!
Latest Blog Posts
How Eating Breakfast Can Increase Your Energy
Intermittent fasting is all the buzz right now. It's been shown to promote weight loss, heart...
Topical Care for Eczema
If you have eczema and are frustrated because you’re trying everything, including all kinds of...
What Is The Metabolism? How the Thyroid and Metabolism Work
What exactly is the metabolism and what does it do? Isn’t it just the ability to lose weight...
Metabolism and Digestion: How Does Your Metabolism Affect Gut Health?
I shared a while ago in this post how to heal leaky gut and eczema. I also shared in this post...
Shop some of my favorite health and wellness, home, beauty products, and more!
Meal planning calendars, grocery lists, meal prep checklists, and more to help you stay organized and plan healthy meals for your family!
4 weeks of done-for-you meal plans, grocery lists, meal prep lists, and real food recipes to make meal planning and cooking even easier!
The best time to focus on your health and wellness was yesterday.
The next best time is TODAY!
Work with Me
The Fatigue to Freedom System
Are you tired of being tired all the time? If you struggle with fatigue and want to gain your energy back for good, my program, The Fatigue to Freedom System is for you!