Hey there, I´m Britt!
I’m a holistic nutritionist on a mission to help simplify the lives of busy moms so they can reduce stress and feel their best!
I’m a busy mom myself, and I know the struggles with trying to stay on top of everything – getting healthy meals on the table three times a day (plus snacks!), the never-ending laundry and cleaning, making sure your kids are doing their homework, grocery shopping, budgeting, and all the other things moms do in the home (on top of a job and/or side hustle)!
Unfortunately, in all the busyness, sometimes we forget to take care of ourselves and our health suffers.
It’s time to reduce some stress and make our health and the health of our family a priority!
Here I share tips for organization and productivity to help you manage everything without loosing your mind! I also share health and wellness tips – healing your metabolism, balancing hormones, healing eczema naturally, meal planning, nutritious real-food recipes, non-toxic products, and more.
Are you ready to create a healthier home and life for you and your family and reduce some stress and overwhelm while you’re at it?
Let’s do this!
Blog posts, videos, products, and services to help you reduce stress, create a healthy lifestyle, and feel your best!
Meal Planning
Meal planning calendars, grocery lists, meal prep checklists, and more to help you stay organized and plan healthy meals for your family!
Stress Relieving Protocol
FREEBIE – 5 steps to help You relieve stress and feel better today!
Cookbook
4 weeks of done-for-you meal plans, grocery lists, meal prep lists, and real food recipes to make meal planning and cooking even easier!
Sign up to my newsletter to receive the latest updates and the FREE Stress-Relieving Protocol.
Latest Blog Posts
Topical Care for Eczema
If you have eczema and are frustrated because you’re trying everything, including all kinds of...
What Is The Metabolism? How the Thyroid and Metabolism Work
What exactly is the metabolism and what does it do? Isn’t it just the ability to lose weight...
Metabolism and Digestion: How Does Your Metabolism Affect Gut Health?
I shared a while ago in this post how to heal leaky gut and eczema. I also shared in this post...
Easy Healthy Meal Plans Done for You
Do you struggle with getting healthy meals on the table? I get it. It can be stressful and...
Health & Wellness
Natural remedies, tips for boosting metabolism, balancing hormones, healing eczema, nutrition, and more to keep you and your family feeling great!
Real Food Recipes
Nutrient-dense recipes for breakfast, lunch, dinner, snacks, drinks and desserts!
Non-Toxic Living
Clean beauty routines, non-toxic skincare, bath, and beauty recommendations, recipes for homemade beauty and cleaning products, and more!
Organization & Productivity
Tips for cleaning using toxic-free products, organizing each room or your home, meal planning and prepping, chores for kids, goal setting, and more to help busy moms get it all done!