Gut Health

Metabolism and Digestion: How Does Your Metabolism Affect Gut Health?

I shared a while ago in this post how to heal leaky gut and eczema.  I also shared in this post how that eczema is connected to gut health.  It is very much an outward sign of what's going on in the inside.  And fixing it involves mostly inside work.  However, healing...

10 Tips for Supporting Good Digestion

Do you eat all the healthy foods but still suffer with poor digestion?  I’ve been there!  Do you experience bloating, constipation, or diarrhea?  Or do you have leaky gut, eczema, and/or another autoimmune disease?  Poor digestion could very well be contributing to...

Eczema and the Gut – How Are They Related?

Eczema, like other autoimmune diseases, is connected to gut health.  You've probably been hearing a lot about gut health recently.  Gut health is becoming more and more popularized, as it should be.  Issues in the gut can cause so many problems throughout the body,...

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