8 Tips to Help You Manage Your Stress
In the world we live in, I wonder who ISN’T stressed at times. With busy schedules, all the craziness that’s been going on in 2020, social media, and high expectations that we set for ourselves, stress happens! People are getting crazy on Facebook these...Easy Oven Kabobs with Cauli Rice & Tzatziki Sauce
Kabobs are such a fun meal to grill on summer nights! But with this easy oven kabobs recipe you can make them in the oven and enjoy them anytime of year! The great thing about kabobs is you can customize them how you like them. We usually do a mix of chicken and...9 Tips to Help You Get More Quality Sleep
The second step on my 10 Healthy Living Baby Steps is to work on getting quality sleep. The amount and quality of the sleep you get have a HUGE impact on your health. Your diet and fitness might be in check, but if your sleep is not, your health may be suffering....6 Tips for Creating a Healthy Mindset
Are you ready to start on your journey to a healthier life? The first step on my 10 Baby Steps Towards Living a Healthier Life is creating a healthy mindset. If your mind is in the right place, you’re going to have a lot more success with this health journey!...Let’s Connect!
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