The Best Easy & Healthy Applesauce Recipe

It’s fall and apples are in season.  What better way to put those delicious apples to use than some healthy homemade applesauce? This healthy applesauce recipe is easy to make, delicious, and makes a great snack for your kids or yourself! Why Make Homemake...

20 Easy Healthy Snack Ideas (That Are Paleo, Too!)

Since starting my health journey two years ago and eating (mostly) Paleo, I’ve noticed that I feel more satisfied at meals and I don’t snack as much as I used to.  But…there are times when I want a little snack.  I’m a teacher, and on school...