Hi! I’m Brittany - wife, mom of 2, organization-lover, and Holistic Health Coach. I dealt with daily fatigue for years, due largely to STRESS. As a recovering-perfectionist, trying to do all the things, and knock out way too many to-do's each day, I eventually got burnt out. After spending a ton of time trying things that didn’t work, being told by my doctor that there’s nothing wrong with me physically and it’s “all in my head,” and becoming frustrated, I finally learned how to overcome my fatigue - through healing my metabolism.
One big thing the metabolism needs to heal is rest and stress-management practices. Stress is a huge problem! So, in order to help keep the stress at bay, I follow my weekly cleaning schedule.