Real Food Recipes

It's fall and apples are in season.  What better way to put those delicious apples to use than some healthy homemade applesauce? This healthy applesauce recipe is easy to make, delicious, and makes a great snack for your kids or yourself! Why Make Homemake Applesauce I love helping people create a healthier home and life, and one of the biggest...

Are you looking for that perfect, refreshing summer snack?  This healthy fruit dip with fresh fruit is it!  It's easy to make, has just a few simple ingredients, and is much healthier than most store-bought or even other homemade fruit dips. I love fruit dip because I can prep it on the weekend when I do my weekly meal prep and eat it with...

If you're a busy mom and don't have tons of time to cook dinner, then this is the recipe for you!  Stir fry is a staple on my meal planning calendar.  I love how you can customize it with whatever meat and veggies you have on hand or that your family loves most.  In this recipe we're using steak, but feel free to substitute with chicken or shrimp...

I feel best when I'm eating real, whole, unprocessed foods, close to the Paleo diet.  You can read more about the Paleo diet - what is is, why you may want to follow it, and how I implement it here.  Eating Paleo doesn't have to be complicated - just focus on eating real whole foods.  I like to think of it as eating foods that God made, rather...